The guided meditations in this College collection were inspired by our partner, Her Campus, the #1 new-media brand for college women. They are designed to support students in many new situations, whether entering or exiting the college experience.
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Meditations

Chrissy Carter

  • Reversing Overwhelm

    Breath Inspiration 9 min

  • Broaden Exam Perspective

    Breath Inspiration 7 min

  • Fear of the Unknown

    Breath Inspiration 8 min

  • Comparing Yourself to Others

    Breath Inspiration 8 min

  • Bombarded with News

    Breath Inspiration 9 min

  • Unplug from Technology

    Inspiration 9 min

  • Take Care of Yourself

    Breath Inspiration 10 min

  • Cultivating Self-Love

    Breath Inspiration 9 min

Faith Hunter

  • Hard on Yourself

    Breath Inspiration 11 min

  • Reduce Exam Anxiety

    Inspiration 13 min

  • Start with Self Love

    Inspiration 15 min

  • Inhale Love and Gratitude

    Breath Inspiration 9 min

  • Make Today Amazing

    Inspiration 9 min

  • Power Nap

    Body Breath 6 min

  • Let Go of Anxiety

    Body Inspiration 10 min

  • Emotional Balance

    Breath Inspiration 10 min

  • Perfectly Me

    Body Inspiration 13 min

  • I'm a Masterpiece

    Inspiration 4 min

  • Loving Myself

    Inspiration 4 min

  • Think Abundantly

    Inspiration 14 min

Lia Jamerson

  • Dealing with Roomate Discord

    Breath Inspiration 10 min

  • Homesick

    Inspiration 14 min

  • Social Anxiety

    Inspiration 12 min

  • Reduce Test Taking Stress

    Inspiration 15 min

Dawn Mauricio

  • Awareness of Thoughts

    Breath Inspiration 8 min

  • Love All Sides of Me

    Inspiration Visualization 9 min

  • Awareness of Senses

    Inspiration 9 min

Palma Michel

  • Peace in Difficult Moments

    Inspiration 5 min

  • Lighten Exam Worry

    Inspiration 10 min

  • Prepare for Exams

    Inspiration 9 min

  • Finding Your Purpose

    Inspiration 12 min