Courses

Want to dive deeper into specific meditation topics? Take one of our step-by-step courses.

  • Starter Series

    10 Sessions

    with Elisha Goldstein

  • Meditation Essentials

    15 Sessions

    with Michael Apollo

  • Deepening Your Practice

    19 Sessions

    with Michael Apollo

  • Sleep Basics

    16 Sessions

    with Shelby Harris

  • Uncovering Happiness

    19 Sessions

    with Elisha Goldstein

  • Mindful Work

    22 Sessions

    with Michael Apollo

  • Mindful Relationships

    22 Sessions

    22 New

    with Chrissy Carter

  • Changing Habits

    12 Sessions

    with Hugh Byrne