The guided meditations in the Goodnight Kiddo Collection were designed to help your little ones—between the ages of four and eight—relax, fall asleep, and have the sweetest of dreams. These simple and soothing meditations will engage your kiddo's imagination, relax their mind, and help lull them into a peaceful slumber.
Preview

Meditations

Chrissy Carter

  • Fluffy Cloud

    Visualization 4 min

  • Snuggles

    Visualization 4 min

  • Counting Stars

    Inspiration 6 min

  • Circle of Love

    Visualization 7 min

  • Soften and Sleep

    Inspiration 5 min

  • Happy Place

    Inspiration 6 min

  • Cozy Cloud

    Inspiration 6 min

  • Goodnight Farm

    Inspiration 5 min

  • Peaceful Forest

    Inspiration 6 min

  • Drift Away

    Inspiration 6 min

Laurie Cousins

  • Grateful Garden

    Breath Visualization 5 min

  • Butterfly Kisses

    Visualization 6 min

  • Sleepy Superhero

    Breath Inspiration 5 min

  • Smiling Thoughts

    Inspiration 6 min

Angelike Dexter

  • Toasty Hands

    Body 6 min

  • Hard Day

    Body Inspiration 5 min

  • Shining Star

    Visualization 8 min

Christina Dufour

  • Feeling Sleepy

    Breath Inspiration 8 min

Mariam Gates

  • Listening to Rain

    Breath Visualization 6 min

  • Your Magic Flight

    Visualization 4 min

  • Goodnight World

    Breath Visualization 6 min

  • Relax at the Beach

    Visualization 5 min

Stefanie Goldstein

  • Butterfly Tickles

    Visualization Body 9 min

Patricia O'Keeffe

  • Snowy Walk

    Visualization 5 min

Steve Sachs

  • Reflection on the Day

    Inspiration 4 min

  • Love in Your Heart

    Inspiration 4 min

  • My Favorite Things

    Inspiration 5 min