The guided meditations in the Deep Sleep Collection were designed with music to help you calm your mind and body, let go of stress and anxiety, and fall into a deep and peaceful sleep. Wake up feeling refreshed, rejuvenated, and ready to start the day with these soothing bedtime meditations.
Preview

Meditations

Body

  • Surrender to Sleep

    Body Breath 22 min
  • Bedtime Harmony

    Breath Body 16 min

Breath

  • Rainstorm Relaxation

    Visualization Breath 26 min
  • Gently to Sleep

    Breath Body 22 min
  • Deep Slumber

    Visualization Breath 15 min
  • Deep Body Relaxation

    Breath Inspiration 16 min
  • Bedtime Reflection

    Body Breath 28 min

Inspiration

  • Relax and Unwind for Sleep

    Inspiration Body 19 min
  • Return to Sleep

    Body Inspiration 22 min

Visualization

  • Wash Away Tension

    Breath Visualization 19 min
  • Infinite Stars

    Visualization Breath 11 min
  • Wind Down

    Breath Visualization 19 min
  • Nature's Rhythm

    Visualization Breath 28 min
  • Rainfall to Sleep

    Visualization Breath 23 min