The guided meditations in the Baseball Collection will help you improve your game, find your groove, and swing for the fences. Step up to the plate and learn a few lessons from our national pastime, including how to ground yourself, be more grateful, and visualize success.
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Meditations

Sierra Dimberg

  • Visualizing a Successful Pitch

    Breath Visualization 5 min

  • A Successful Swing

    Breath Visualization 6 min

  • A Successful Swing Practice

    Visualization 5 min

  • Game Day Win

    Visualization 9 min

  • Gratitude for the Game

    Visualization 13 min

  • Grounding Work with Baseball

    Visualization 14 min

  • Baseball Rehab Relief

    Visualization 11 min

  • Children's Game

    Visualization 12 min

  • Baseball Night Sky

    Visualization 17 min

  • Expressing Gratitude

    Visualization 12 min

  • Your Baseball Career

    Visualization 13 min