Our Grief Collection was designed to help you be with and move through feelings of sorrow, regret, and loss with patience, empathy, and understanding. Whether you’re coping with a recent loss or have been carrying grief with you for some time, this collection will help you release negative emotions, open your heart, and connect with others.
Preview

Meditations

Faith Hunter

  • Dealing with Loss

    Visualization Inspiration 11 min

Patricia Karpas

  • Sit with Grief

    Breath Inspiration 10 min

Palma Michel

  • Moving Through Sadness

    Breath Inspiration 16 min

Melli O'Brien

  • Soothing Grief

    Body Inspiration 20 min

Koshin Paley Ellison

  • Gates of Ease and Joy

    Inspiration 11 min
  • Mustard Seed Story

    Inspiration 12 min
  • Sorrow and Grief

    Breath Inspiration 16 min

Nico Roenpagel

  • Embodied Grief

    Body Inspiration 25 min
  • Time to Just Be

    Breath Inspiration 22 min

Colleen Saidman Yee

  • Feel Your Grief

    Breath Inspiration 13 min

Kevin Townley

  • Working with Emotions

    Breath Inspiration 15 min
  • Connect with Regret

    Instruction Inspiration 17 min
  • When Something Ends

    Instruction Inspiration 16 min

Ashley Wilkerson

  • Ambushed By Grief

    Inspiration 2 min