Fletcher, Emily

Emily teaches us how to increase our performance and optimize our lives. She brings her fun, upbeat, and lively style to meditation.

Meditations

Breath

  • Having a Freakout

    Breath Inspiration 11 min

  • Job Negotiation

    Breath Visualization 9 min

Inspiration

  • Pep Talk

    Inspiration 5 min

  • Compare and Despair

    Inspiration 8 min

  • Sensory Awareness for Sex

    Visualization Inspiration 15 min

Visualization

  • Sports Performance

    Breath Visualization 10 min

  • Pre-Interview

    Breath Visualization 11 min

  • First Date

    Breath Visualization 9 min

  • Taking Exams

    Breath Visualization 7 min

  • Public Speaking

    Breath Visualization 13 min