Fletcher, Emily

Emily teaches us how to increase our performance and optimize our lives. She brings her fun, upbeat, and lively style to meditation.

Meditations

Breath

  • Having a Freakout

    Inspiration Breath 11 min
  • Job Negotiation

    Visualization Breath 9 min

Inspiration

  • Pep Talk

    Inspiration 5 min
  • Compare and Despair

    Inspiration 8 min
  • Sensory Awareness for Sex

    Inspiration Visualization 15 min

Visualization

  • Sports

    Visualization Breath 10 min
  • Pre-Interview

    Visualization Breath 11 min
  • Taking Exams

    Breath Inspiration 7 min
  • Public Speaking

    Visualization Breath 13 min
  • First Date

    Breath Visualization 9 min