Williams-Key, Jules

Jules is a yoga instructor and co-founder of Yoga Studio by Gaiam. Her gentle voice lends a calming sense to her meditation sessions.

Meditations

Breath

  • Pause

    Breath Inspiration 2 min

  • Stress

    Breath 2 min

  • Let Go

    Breath Inspiration 2 min

  • Micro Breath Practice

    Breath Inspiration 2 min

  • Work

    Breath 3 min

  • Anxiety

    Breath 3 min