Chodo is a Zen buddhist monk with an award-winning voice. His meditations help to relax the mind and relieve the perception of pain.
Zen Body Scan
Bedtime Harmony
Sitting Body Scan
It's Safe to Let Go
Awareness of Breath
Deep Slumber
Silence Practice
Sitting with Pain
Remembering Exercise
Loving Ourselves
Bird In Flight
Magic Carpet
Warm Bath Visualization
Magic Carpet Long
Warm Bath Long
A Mountain Walk