Bradley, Cara

Cara helps us reach our highest potential with meditations that focus our attention on what matters most, whether in sports or in life.

Preview

Meditations

Breath

  • Visualize Success

    Breath Visualization 15 min
  • Fierce Focus

    Breath Visualization 30 min
  • Mental Stability for Athletes

    Breath Visualization 20 min
  • Pre-Game Practice

    Breath Visualization 10 min

Instruction

  • New

    Flow and Feeling Fully Alive

    Instruction 6 min
  • New

    From Frazzled to Focus

    Instruction 8 min
  • New

    Busy is a Choice

    Instruction 7 min
  • New

    Drama Drains, Focus Fuels

    Instruction 6 min
  • New

    Using Time as an Ally

    Instruction 6 min
  • New

    Power Down for Sleep

    Instruction 6 min
  • New

    Power Up in the Morning

    Instruction 6 min