White Moffitt, Taylor

Taylor introduces Mantras that are heartfelt words or phrases to help us focus on what matters most.

Preview

Meditations

Breath

  • Pause Mantra

    Breath Visualization 7 min
  • I've Got This

    Breath Visualization 4 min
  • Let Things Be Mantra

    Breath Visualization 7 min
  • Just Begin

    Breath Visualization 5 min

Inspiration

  • Slow Down Mantra

    Breath Inspiration 8 min
  • I Am Enough

    Breath Inspiration 6 min
  • Positive Reflection

    Inspiration 12 min
  • Begin Again

    Inspiration 5 min
  • The Big Picture

    Inspiration 14 min
  • New

    Make Your Own Sand Castle

    Visualization Inspiration 11 min
  • Give Yourself a Break

    Inspiration 2 min
  • Choosing Yes

    Inspiration 11 min
  • Journaling Practice

    Inspiration 7 min
  • Change and Possibility

    Inspiration 9 min
  • New

    Fire Your Inner Critic

    Inspiration 7 min
  • Let Go Mantra

    Breath Inspiration 7 min
  • Radical Self Care

    Inspiration 4 min
  • Slow Grateful Pause

    Body Inspiration 15 min
  • Gratitude in This Moment

    Inspiration 12 min
  • Journey of a Lifetime

    Visualization Inspiration 11 min
  • New

    What's Distracting You?

    Inspiration 11 min
  • Fearlessness

    Inspiration 5 min
  • Cultivating Morning Joy

    Inspiration 9 min
  • Rise and Shine

    Inspiration 6 min
  • Afternoon Reboot

    Inspiration 8 min
  • Tuck the Day Away

    Inspiration 9 min
  • Small Steps

    Visualization Inspiration 5 min
  • Confidence

    Inspiration 5 min

Visualization

  • Celebrate You

    Visualization 7 min
  • Visualize Your Wedding Day

    Visualization Inspiration 20 min
  • Embracing Uncertainty

    Visualization Inspiration 6 min
  • Wind Down

    Breath Visualization 19 min
  • Rainfall to Sleep

    Breath Visualization 23 min
  • Nature's Rhythm

    Breath Visualization 28 min