O'Brien, Melli

Melli’s beautiful Australian voice and wise words help us deepen our practice so we can find peace, purpose and fulfillment in the midst of it all.

Preview

Meditations

Body

  • Soothing Yoga Nidra

    Body Breath 22 min

Breath

  • Connect to What Matters

    Breath Inspiration 4 min
  • Follow the Breath

    Breath 12 min
  • Dance of Life

    Inspiration Breath 21 min
  • Ground Into Present Moment

    Breath Body 11 min
  • Self Compassion for Stress

    Inspiration Breath 11 min

Inspiration

  • Untangle Negative Thoughts

    Inspiration Breath 15 min
  • New

    Soothing Grief

    Inspiration Body 20 min
  • Head Heart Gut

    Inspiration Breath 6 min
  • Morning Intention

    Inspiration Breath 15 min
  • New

    Finding Joy

    Inspiration 15 min
  • Cultivating Inner Stillness

    Breath Inspiration 16 min
  • Evening Reflection

    Visualization Inspiration 12 min
  • Letting Go of Thoughts

    Inspiration Breath 15 min