O'Brien, Melli

Melli’s beautiful Australian voice and wise words help us deepen our practice so we can find peace, purpose and fulfillment in the midst of it all.

Preview

Meditations

Body

  • Soothing Yoga Nidra

    Breath Body 22 min

Breath

  • Connect to What Matters

    Breath Inspiration 4 min

  • Self Compassion for Stress

    Breath Inspiration 11 min

  • Follow the Breath

    Breath 12 min

  • Dance of Life

    Breath Inspiration 21 min

  • Ground Into Present Moment

    Breath Body 11 min

Inspiration

  • Untangle Negative Thoughts

    Breath Inspiration 15 min

  • Soothing Grief

    Body Inspiration 20 min

  • Head Heart Gut

    Breath Inspiration 6 min

  • Finding Joy

    Inspiration 15 min

  • Morning Intention

    Breath Inspiration 15 min

  • Evening Reflection

    Visualization Inspiration 12 min

  • Cultivating Inner Stillness

    Breath Inspiration 16 min

  • Letting Go of Thoughts

    Breath Inspiration 15 min