Karpas, Patricia

Patricia is our co-founder and host of our podcast, Untangle. Her heartfelt meditations inspire feelings of peace and calm.

Preview

Meditations

Breath

  • Feeling Burnt Out

    Breath Inspiration 6 min
  • Mindful Walking

    Breath Body 6 min
  • Sitting with Anger

    Breath 9 min
  • Mindful Awareness

    Breath 10 min
  • Breath Practice with Silence

    Breath 10 min
  • Slow Breathing

    Breath 7 min
  • Attention on Breath

    Breath 8 min

Inspiration

  • Morning Gratitude

    Breath Inspiration 12 min
  • Tough Times

    Breath Inspiration 7 min
  • Visualize Success Today

    Inspiration 3 min
  • Sit with Grief

    Breath Inspiration 10 min

Visualization

  • Forest Meditation

    Visualization 9 min