O'Keeffe, Patricia

Patricia's beautiful Irish voice is calming and effortlessly lulls you into deep relaxation.

Preview

Meditations

Body

  • Surrender to Sleep

    Breath Body 22 min

Breath

  • Breathe in Light

    Breath Inspiration 6 min

  • Gently to Sleep

    Breath Body 22 min

Inspiration

  • New Perspectives

    Inspiration 6 min

  • Love Your Face

    Inspiration 6 min

  • Compassion for Body

    Body Inspiration 9 min

  • Feeling Rooted

    Inspiration 5 min

  • Be with Feelings

    Inspiration 6 min

Visualization

  • Changing Seasons

    Breath Visualization 10 min

  • Snowy Walk

    Visualization 5 min

  • Stillness When Busy

    Breath Visualization 9 min