Michel, Palma

Palma’s kind and inspiring words lead us to become more compassionate, mindful and present in our everyday lives.

Preview

Meditations

Breath

  • Boost Impulse Control

    Breath Inspiration 15 min

Inspiration

  • Relax and Unwind for Sleep

    Body Inspiration 19 min
  • New

    Diving Into Joy

    Inspiration Body 12 min
  • New

    Flexing Self-Forgiveness

    Inspiration Breath 18 min
  • Peace in Difficult Moments

    Inspiration 5 min
  • Set Your Goal

    Breath Inspiration 11 min
  • New

    Befriending Regrets

    Inspiration 16 min
  • Lighten Exam Worry

    Inspiration 10 min
  • Renew Motivation

    Breath Inspiration 10 min
  • Connect with Abundance

    Breath Inspiration 15 min
  • Prepare for Exams

    Inspiration 9 min
  • Finding Your Purpose

    Inspiration 12 min
  • Open Up to Possibility

    Inspiration Breath 11 min
  • Be Bold

    Breath Inspiration 10 min
  • Find Your Why

    Inspiration Breath 12 min
  • New

    Moving Through Sadness

    Breath Inspiration 16 min
  • Imagine Your Day

    Visualization Inspiration 10 min
  • Cultivate Positive Emotions

    Inspiration Breath 13 min