Michel, Palma
Palma’s kind and inspiring words lead us to become more compassionate, mindful and present in our everyday lives.
Palma’s kind and inspiring words lead us to become more compassionate, mindful and present in our everyday lives.
Boost Impulse Control
Relax and Unwind for Sleep
Moving Through Sadness
Set Your Goal
Renew Motivation
Be Bold
Peace in Difficult Moments
Befriending Regrets
Flexing Self-Forgiveness
Peace with Uncertainty
Find Your Why
Lighten Exam Worry
Bounce back from Adversity
Connect with Abundance
Prepare for Exams
Finding Your Purpose
Diving Into Joy
Open Up to Possibility
Imagine Your Day
Daydream for Creativity
Boost Your Energy
Cultivate Positive Emotions
Befriending Your Inner Critic
Cultivate Self Kindness
Visualize Your Goal