Stewart, Sacha

Sacha is a meditation and mindfulness teacher and mind-body medicine practitioner. She helps us to reach our highest potential for wellbeing.

Preview

Meditations

Body

  • Inner Stability and Balance

    Body Inspiration 11 min

Inspiration

  • Facing Obstacles

    Breath Inspiration 17 min
  • Space for New Beginnings

    Inspiration 16 min
  • Cultivating Acceptance

    Inspiration 14 min
  • Connect to Your Heart

    Inspiration 20 min
  • Choose a Positive Day

    Breath Inspiration 18 min
  • Transform Limiting Beliefs

    Breath Inspiration 16 min