Stewart, Sacha

Sacha is a meditation and mindfulness teacher and mind-body medicine practitioner. She helps us to reach our highest potential for wellbeing.

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Meditations

Body

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    Inner Stability and Balance

    Body Inspiration 11 min

Inspiration

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    Facing Obstacles

    Breath Inspiration 17 min
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    Cultivating Acceptance

    Inspiration 14 min
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    Space for New Beginnings

    Inspiration 16 min
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    Transform Limiting Beliefs

    Breath Inspiration 16 min
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    Connect to Your Heart

    Inspiration 20 min