Saidman Yee, Colleen

Colleen helps us to boost our confidence, get a better night's sleep, and ease pain using her soothing and sage-like meditation style.

Preview

Meditations

Body

  • Unwind and Let Go

    Inspiration Breath 10 min
  • Observing Pain

    Body 5 min

Breath

  • Refocusing Attention

    Breath Inspiration 7 min

Inspiration

  • Transition from Work

    Inspiration Breath 11 min
  • Love Your Body

    Body Inspiration 15 min
  • Feel Your Grief

    Inspiration Breath 13 min
  • Getting Out of Your Own Way

    Inspiration 9 min