Faison, Barbara

Barbara's insightful and relaxing meditations and practices offer simple ways to be more present in your daily life

Preview

Meditations

Inspiration

  • Being Kind to Yourself

    Inspiration 7 min

  • Election Contemplation

    Inspiration 10 min

  • Think Like a Child

    Instruction Inspiration 3 min

  • Morning Grounding

    Inspiration 4 min

  • Planting Seeds

    Inspiration 3 min

Visualization

  • Creative Visualization Meditation

    Visualization 8 min